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If you haven’t heard of the #thisgirlcan campaign, you are missing out big time!

The ‘This Girl Can’ campaign is a national campaign developed by Sport England, and, a wide range of partnership organisations.

It’s a celebration of active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets. And it is celebrating it’s 1 year old birthday today!

The campaign has come so far in the last year. It is currently offering over 100 physical activities, allowing every woman to get on board. There is something for everyone. The website also holds a space especially fit for stories of the girls, so we can all come together as one to push others forward, as well as ourselves, in the sweaty (but satisfying) battle to success, because it does not matter that we are female, we can do anything, and we should not feel pressured towards the man. This is what the idea of the campaign is all about, moving forward, unifying the sexes. We at Dans-ez could not agree with the campaign more.

Here are some quotes from some of the girls on board with this activity…

“I probably judge myself more than anyone else is judging me. When I’m running all I’m thinking about is getting to the end”

“I always wear pink, because I’m girly but I’m not at the same time”

“The more you do, the more you enjoy how bad you look, because you know you’ve worked really hard to look that bad.”

“You just feel like you can shout, scream, dance and sing.”

“I’m quite a shy person but when I’m climbing I’m pretty confident”

We believe every girl should be able to feel like this, and all it takes is a little push, a little motivation, and a lot of reward.

Be a part of it. Search #THISGIRLCAN. Or visit their website for more @ http://www.thisgirlcan.co.uk. You can also visit www.dans-ez.com for activewear for your new 2016 fitness motivation. You can!