Select Page
REASONS WHY DANCING IS SO GOOD FOR YOU

REASONS WHY DANCING IS SO GOOD FOR YOU

ONE IT MAKES YOU SMARTER  This is a studied fact. The study published in the New England Journal of Medicine showed there’s a clear connection between dancing and reduced amounts of dementia (76%). Dancing beats, surprisingly, many other activities like cycling...
FEAR OF SPORTS?

FEAR OF SPORTS?

The typical reason of a woman to fear sports is obvious really. Even for me, an extremely flat chested girl, I would be hesitant to attempt a sport due to the nuisance of my chest movement. Not only would it be annoying, but it would be painful too. I mean, according...
CAN I GO EN POINTE YET?

CAN I GO EN POINTE YET?

This question is heard over and over again from parents and students. Starting pointe is such a big milestone in a dancer’s life. Dancing on your toes requires tremendous strength of the legs and feet and it can be very dangerous. Please understand that dance teachers...
NEW : DANS-EZ LOGO

NEW : DANS-EZ LOGO

A fresh touch to the Dans-ez blog is a collection of blog posts that are going to go under the title of “NEW”. So many new things are arising for Dans-ez from now on until the beginning of next year. To start this collection, the first ‘new...
PERKS TO PEOPLE THAT ARE DEDICATED TO FITNESS.

PERKS TO PEOPLE THAT ARE DEDICATED TO FITNESS.

They find time to Exercise or Be Active Every Day. Even if you only have 15 minutes and can’t commit to an entire workout, take a brisk walk, use the stairs, or park farther than normal. Studies show that even 15 minutes, 4-6 times a week can help you stress less,...